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Yoga was the life style of the Rishi's, which keeps them fit physicality and mentally. Saint Pathanjali was the founder of Yoga. There are mainly 4 parts in Yoga 1.Raja Yoga 2.Karma Yoga 3.Bhakti Yoga and 4.Jnhana Yoga. Yoga helps one live healthy in this era of pollution and tensions.

Physical exercise (Aasana), Pranayamam( Control of breath) and Dyanam( Meditations) are the methods of doing Yoga. If you doing these three regularly it will help you to keep away from tensions and strains.

Realising the fact and truth of Yoga the ancient Indian lifestyle of Rishis and Sanyasi's(Saint), Sri.Raman Masters(Yogacharya) started a Yoga centre - Kaavil Bhavan Physical Yoga Treatment Centre- Nileshwar near Mannampurath Kaav about 50 Years back has grown and became now a famous Yoga and Naturopathi centre, having branches at Paalayi( Assramam), Payyanur and Kanhangad. Paalayi and Kanhangad having all the facility for Yoga, Naturopathy and Ayurvedic treatment for curing decease and "Sukha Chikitsa". There are doctors and so many other trained staff are employed under this Institute. Sri.Raman Master done(doing) a great and noble effort by leading people to the way of Yoga and lending a hand to solve their Mental and Physical pains.

more on Yoga will add soon.

 
 
 
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